If numeracy is critical for solving maths, then emotional literacy is critical for solving emotional problems

Why is emotional literacy so important explained in less than 45secs? 

To solve maths we need to know what numbers are ie numeracy.

To solve communication, we need to know the alphabet ie literacy. 

To solve finance, we need to know financial literacy. 

So to solve emotional problems, we need to have emotional literacy first. Counseling helps us by improving our emotional literacy and emotional processing.