Stop, think, before we do!

There is an old chinese saying..."Believe nothing of what you hear and only half of what you see".

It reminds us all that our past conditioning and belief system can really change the way we view the world, and our so called reality. A deeper understanding of this may help us to stop, think, before we react to the perceived reality and the drama around us.

So a useful tool is to stop, think, before we do!

This teaches us to some extent, to become more mindful.